Testimonials
"I have gone on a journey with Natasha from pretty average fitness to being able to pass Army fitness courses at 52. It’s hard to overstate how important her contribution has been and continues to be. I could not and would not have done it without her and the victories along the way are as much hers as mine. She is THE person who has my back and knows my potential, often more than I do. That’s priceless."
"I will forever be grateful to Natasha for all she's done for me. I never thought I would get up early and look forward to working out, but she's changed me for the better. My whole life I hated exercise but she's made every workout enjoyable. I used to be so insecure going to the gym, the thought of walking through the gym doors would trigger anxiety. But she instantly made me comfortable and now I feel like a boss! We have laughed through most sessions and watched my progress together. She's tailored my programme to suit me and worked everything around what makes me comfortable but still drives me towards my goal. My health is the best it's been in years and I know it's all because of her encouragement. Natasha is different because she cares. Thanks for keeping me on track"
"Such a pleasure to work with you. You are the most amazing, motivating and strict (in a very and must way)PT."
"I started training with Natasha approximately 5 weeks ago, my aims were weight loss, improve my confidence in the gym setting and increase my fitness. Natasha designed a plan to suit my needs and has communicated throughout my time working with her. Feedback after weekly check in is prompt and very supportive with helpful suggestions. Natasha has been available, if needed, via WhatsApp at any time. When I did have a small issue with back pain after an independent training session she arranged to meet me at the gym to check my technique on the exercise that caused the problem. She is always friendly and supportive when you see her in the gym and is happy to answer questions outside of your 1:1 sessions. I'm really pleased with my weight loss of 3 kg in 4 weeks (these 4 weeks included a long weekend away when I was not strictly following the diet plan). My increase in confidence to work independently at the gym is amazing and my fitness levels have definitely improved as I'm now able to climb up the South Downs without needing to stop to catch my breath. So glad made the decision to sign up for PT sessions with Natasha."
"Natasha has given me a better service than any physio since my stroke and really happy with the progress I’ve made since starting with her"
"I was looking to lose weight and get fitter and stronger. Natasha set up 3 weight programs and a diet plan. I have gone from 96kg to 86kg in 6 months. With the weight loss, I no longer need to take Lanzaprazole for acid reflux, I feel better, stronger, fitter, and healthier. My clothes fit! Natasha makes the PT sessions enjoyable and a good laugh all whilst pushing you."